• Home
  • About
    • Authors
  • Advertise
  • Right To Bear
  • Articles
    • Leadership
    • Tactics
    • Officer Down
    • Editorial
    • Op-ed
    • Chaplain
    • News
  • Network
    • Learn more
  • Training
  • Contact
No Result
View All Result
Law Officer
Law Officer
No Result
View All Result

Physiological Efficiency

July 10, 2008
Law Officerby Law Officer
Share and speak up for justice, law & order...

Physiological Efficiency

Upon entering the police academy, I realized my lack of hand/eye coordination would once again be a factor in hand-to-hand combat and shooting. I could hit my target reasonably well, but all of the other necessary motor skills were a challenge.

I first used a semi auto in 1981 when my agency s SWAT team was formed, and I quickly realized a rapid magazine exchange, better known as the speed load, would be a huge challenge for me. Thinking back to my track and field days, I pulled out some of my old training books to review the sections on physiological efficiency. I applied the lessons to pistol shooting.

I knew there were only so many ways to run a pistol and they all had been invented. Nonetheless, by applying the physiological efficiency I learned while running track, I was able to put together a method that worked well for me. Why is this important? Admittedly, it s because I m not a gifted shooter. But in three decades of law enforcement, I ve won a few matches and faced my share of armed suspects. In addition, I ve trained hundreds, if not thousands, of new cops. A number of these officers have contacted me later in their careers and said, What you taught me saved my life! There are few things better in this world than hearing those words.

I put my method into my book Handgun Combatives, which contains what I feel are the simplest and most efficient ways to work the semi auto pistol in defensive situations. While calling it something like Combative Handgun Shooting made Simple or Combative Handgun for Dummies is enticing, my publisher felt it might send the wrong message. I ve updated the book (it will be available later in 2008), and the new edition contains a few ways to do things better than what I originally wrote.

Physiological efficiency is a theme I state repeatedly in the book as well as my classes. If it feels like you re hardly moving, you re probably doing it right. My search for simpler and easier ways will probably last until the day I die.


Share and speak up for justice, law & order...
Tags: AcademyHandgunsMagazine FeatureRangemasterSpecial TopicsTacticalTactics & WeaponsTraining
Law Officer

Law Officer

Law Officer is the only major law enforcement publication and website owned and operated by law enforcement—for law enforcement and supporters of justice, law, and order. This unique facet makes Law Officer much more than just a publishing company, but a true advocate for the law enforcement profession.

Related Posts

Introducing Field Lessons with Travis Yates

January 9, 2026
training companies

Training Companies Collaborating Toward a Common Goal

February 9, 2024

The Benefits of Random Practice in Law Enforcement Training

February 3, 2024
Bronx gunman

Lives Are at Risk: When Police Officers Hesitate

September 29, 2023
modern recruit

Retaining Generation Z Officers is the Real Crisis

August 27, 2023

Is Police Mental Health Training Fake?

August 20, 2023
Load More

Latest Articles

Source: Aaron Burden, unsplash.

An Appeal to Heaven, Still Needed at 250

July 3, 2026
NYPD

A Journey Across the NYPD: From the Police Self Support Group to Staten Island’s 120th Precinct

June 29, 2026
epic recruiting

Epic Recruiting Failures: When Good Intentions Hire Nobody

June 24, 2026
race based policing

Court Gives Race Based Preferential Treatment for Black Suspects

June 23, 2026
police marketing

Police Marketing Agencies Are Scamming You

June 23, 2026
american promise

The First Test of the American Promise

June 22, 2026
Load More

Weekly E-Newsletter

Subscribe—and get the latest news and editorials direct from Law Officer each week!

[newsletter_form type="minimal"]

BE COURAGEOUS

JOIN THE FIGHT

Protect Your Privacy

POPULAR GEAR

Tactical Pants

Tactical Boots

 

FIND MORE…

Law Officer

© 2024 LawOfficer.com

LawOfficer.com

  • Home
  • About
  • Advertise
  • Privacy Policy
  • Corrections
  • Contact

Speak up for justice, law & order

No Result
View All Result
  • Home
  • About
    • Authors
  • Advertise
  • Right To Bear
  • Articles
    • Leadership
    • Tactics
    • Officer Down
    • Editorial
    • Op-ed
    • Chaplain
    • News
  • Network
    • Learn more
  • Training
  • Contact

© 2024 LawOfficer.com